Plastic gridded roller, covered with Eva, to obtain high massage stimulation. This tool is specially effective in exercises of “self massage” and stretching, to relese muscle tension. The pressure of the bodyweight on the roller, determines the compression of the so-called trigger points, irritable and painful muscle knots, which results in muscle hypertension. According to the theories of mechanical treatment through massage, compression of these knots relieves pain. The tool is used in activities aimed at improving muscle function, joint mobility and wellness but has found growing popularity even within athletic conditioning.
See cod.1275 Hard ball massage and cod. 2488 Massage Bar, which we recommend to combine the roll.
